Approach Anxiety is something you’re going to have to beat-or change your relationship to-in order to ever have success with women you aren’t introduced to. But “state pumping” (as the PUA-pickup artist-community calls it) or using alcohol as liquid courage isn’t the way to build true confidence and longterm success.

In this video, I’ll explain some simple steps and practices to build your social confidence overall and with women. There is no “magic pill” or “magic bullet” to become confident. But if followed consistently and persistently, these exercises will put you on the path to approaching women anywhere and everywhere with no – or at least much less overwhelming – fear. It’s about building deep, authentic confidence. Confidence itself is the real the “magic pill.”

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