To build truly great, intimate relationships, especially for men, you’ve got to foster your self-love. Intimacy & relationships expert Allana Pratt & FEARLESS founder Brian Begin go deep on your relationship & love for yourself and others.

This time on Becoming FEARLESS, Brian and the celebrity coach (see her bio below) riff on:

-Allana’s family history, how that influenced how she started to get into relationships, and how that ultimately lead to the work she does
-attracting and connecting with women by balancing and connecting up your head, heart, and sexual energy and masculinity
-the importance of embodiment
-Allana’s own struggle with seeking external validation
-finding unconditional love for yourself
-being intimately connected to the world (and people) around you
-why “nice guys” with a lot of heart aren’t attractive
-building a powerful sense of self
-becoming magnetic & picking up on women that are open to you so meeting women is easy
-David Deida and Third Stage Men & Women
-dissolving competition between women
-Amazing, Third Stage Relationships
-Our societal codependent programming
-Changing your relationship to emotional pain
-Being truly present for the moments in your life
-Changing your relationship to breakups
-How vulnerability can be the most sexy, confident attribute of a man
-The difference between neediness and authentic vulnerability
-How to be confidently vulnerable
-Staying open during arguments with your girlfriend (or partner, wife, etc)
-Intimacy with yourself and realizing you’re more than you previously believed
-The different types of tension
-Finding appreciation for all elements of life, including sadness and pain
-Expanding confidence and intimacy skills through vulnerability
-How going deep with your inner work makes you a gift to the world


Featured on CBS, TLC, FOX; coach to celebrities, a cum laude graduate of Columbia, Allana’s a single mom who triumphed over an internal war of body shame and sexual guilt that was destroying her confidence, joy and softness. Now, author of three books, she pole dances for pleasure, and knows ‘When Mama’s happy, everybody’s happy!’ She inspires women to embrace their sacred erotic nature to attract all the love and attention they choose; she heals men’s emasculated hearts, cures their ‘nice guy’ and awakens their noble badass honoring of women.


Practical Exercises to build your confidence, self-love, and relationship with yourself so you can attract great women and build great relationships-watch this short playlist and put it into action! “Build Confidence Socially & with Women with these Practices

More Related (short-form) Videos:

3 Key Steps to Building Confidence – How to Be Confident
Confidence & Self-esteem vs Ego – How to Build Confidence
3 Keys to Motivation – How to Chase your Goals & Dreams SUCCESSFULLY

Highly Related Becoming FEARLESS Episodes

Zan Perrion – Understanding Women & Being Naturally Attractive | Becoming FEARLESS Ep 11
Third Stage Men – Elite Success with Women & Life | Becoming FEARLESS – Ep 8
Meet & Attract Women the Most Natural Way: Trust your Gut – Ruwan Meepagala | Becoming FEARLESS -Ep9
Brian Begin on “Intimate Conversations” w/Allana Pratt – Becoming Confident | Becoming FEARLESS Ep10

More great content – check out these playlists!

Inside FEARLESS: Elite Success, Confidence, and Dating Coaching

Success: Be FEARLESS with Life

Men’s Dating Advice: Be FEARLESS with Women

Becoming FEARLESS | The Podcast

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Live in or visiting SoCal? We have continual free talks in LA on building confidence in dating, career, and life… check it out and register here.