I answer a question about codependency & dysfunctional relationships that a viewer submitted:
Hi Brian, I’m divorcing my wife (still on the process). I’ve learned Ned that in a codependent and she’s a narcissist in the relationship. I’m healing myself by letting go but she keeps throwing negative energy – comments, emotions, insults, etc. – my way.
I was in this emotionally abusive relationship for over 15 years. Her negative energy is still too powerful on me.
It’s like a magnet that I struggle to break free from. While I can release on some of my negative emotions on my own, it’s her negativity that won’t seem to let go of me.
So how do I let go of the negative magnetic hold that her emotions have on me? Thanks!
(Q&A sessions are held regularly on Thursdays at 6 PM. Times are subject to change when I’m travelling and during intensive workshops.)