Being in a flow state when speaking can really help you communicate more effectively. In this video, I talk about flow state and how to use it when you’re speaking or talking to anyone.

If this is still confusing after you watch the video, watch the video in the “Related” section below.

This week’s question comes from Kadir
Hi Brian. So apparently you are not in your mind when you speak, you are kinda in flow state. How do you do that 1 hour qna videos without thinking and just being in your body? Where are those words coming from? I am afraid if I stay in my body all the time , I am going to forget what to say.

How To Get Out Of Your Head and Into Your Body 

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