This week’s question is about making eye contact:

Hey Brian! I have a question, I have an issue looking people in the eyes. I had this for as long as I can remember, then I learned that I should look people in the eyes and I started forcing myself to do it, but that is distracting me from the actual conversation. Usually, I would look at people’s mouths and that way I would be able to focus a bit more on the message. I don’t have any hearing issues, so that is out of the question. What should I do to make this natural?