In this video, I take on the topic of building up your self esteem and/or confidence in relationship to being in your head. If you are working on building your confidence and self-esteem, you are most likely trying to do it like most other men: from your head, meaning you are thinking a lot about and over analyzing your problem. The more you analyze and try to think about your problems, the more you get frustrated. Instead of pushing, learn to surrender and to let go.
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