Exercises and ideas to build your confidence socially and with women – it’s about breaking your anxiety and insecurities around what people think of you.

Let’s talk about the confidence exercises I used myself to practice and invent to work on what was once extreme shyness and shame around social validation and what people thought of me.

Get out there and practice the things in this video. Focus on one thing at a time. Then watch Part 2.

And if you really want to take your understanding and progress to the next level, check out The Fearless Man Live seminar.

Claim Your Spot at The Fearless Man Live!