Doctor’s Orders on Covid-19: Stay Safer by NOT Worrying
The fear of physical illness and death is still widespread. Add to this the economic toll of lost jobs and shuttered businesses, as well as the psychological toll of social isolation imposed by the quarantine, and it’s no surprise that it feels like the very fabric of humanity has been permeated by fear, anxiety, and uncertainty.Â
My Mental and Emotional “Pregame” Warm-up: Meditative Weightlifting
Growing up with a disability, fitness, weight lifting, getting bigger and stronger...none of those things felt like they were in the cards for me....
How you can have your (Fitness) Cake and Eat (Actual) Cake,...
I see a lot of people trying to lose weight who are following very restrictive diets because they think that's the only way.
And I...
The Moment I Realized Just How Much I Underrate My Own...
I've been seriously working on getting lean enough to have a 6-pack since I came back from Mardi Gras 15 months ago.
A few months...
An Update: What Bodybuilding with A Disability Has – And Hasn’t...
In July, I wrote about What Bodybuilding with A Disability Has - And Hasn't - Done For Me.
I talked about it being a lot of...
Recent Posts
Why Men (You) Stay Stuck
You ever look in the mirror and feel like you’re watching someone else live your life?
Like, technically, you’re doing fine. You’ve got the job....
The 6 Hidden Fears Stopping Men From Living Their Best Lives
THE HARD TRUTH ABOUT FEAR THAT MOST MEN NEVER CONFRONT
Fear. The four-letter word that men rarely admit to experiencing, yet it silently controls more...
The Modern Man’s Guide to Modern Masculinity
Discover how to unlock your authentic masculine power and transform into the strongest version of yourself. Learn the 7 pillars of modern masculinity and create unstoppable momentum in your life
Embracing Vulnerability: The Secret to Authentic Attraction
In a world where traditional masculinity often emphasizes being “strong” and “confident,” vulnerability can feel like a foreign, even risky concept for men. However,...
Embodying Masculinity: The Power of Resting in Your Masculine to Connect Deeper
Let's explore a unique perspective on masculinity—a body-based approach to embodying masculinity that fosters deeper connection and intimacy with others.
https://youtu.be/CTQlvOIkR8Q
What Does It Mean to...