Stress is a Form of Tension – How To Make Stress Your Friend

Stress is a form of tension, and having a good relationship to tension is one of the most fundamental pieces of becoming a successful, attractive, FEARLESS Man. McGonigal, a Health psychologist, reverses advice on stress that she’d been giving clients for a decade. She presents research that suggests that your beliefs about stress are the big factor in your health and mortality, NOT how much stress you experience.